Monday, December 27, 2010

VEE ARNIS JITSU Self Defense School/ Boot Camp Fitness

Click here > VEE ARNIS JITSU – School of Self Defense

The class objectives are to encourage participants to obtain valuable self-protection skills, while incorporating a higher level of fitness. It’s “EXERCISE WITH A PURPOSE”. 
Motivational Instruction is given to those of all fitness levels, diverse cultural backgrounds and age ranges.

Conduct group fitness classes utilizing the fundamental techniques of Muay Thai, Boxing combined with multi-level stamina training.

Create class drills with a fusion between the “street self-defense” applications of Muay Thai boxing, along with cardio/strength training conditioning

Class Schedule for Boot Camp Fitness
Thurs- 7:30-8:30 pm
Sun. - 11:00-1:00pm

10 Commandments of Self Defense



VEE ARNIS JITSU – School of Self Defense
4702 Avenue U/ Flatbush Avenue  (Located across the street from Kings Plaza Mall)
Brooklyn, NY 11234
(718) 252-8944

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